Week 5 progress

Where am I at?

pushups: 6582
situps: 6830
kicks: 6707
flying spinning back kicks: 52
flying side kicks: 42
tai chi long form reps: 67
broadsword reps: 77
water consumed: 157 glasses
dog walks: 37
journal entries: 36
stories read to Julia: 67
shoulder rolls: 10
minutes of sparring: 15
veg servings eaten: 27
acts of kindness: 80
miles walked: 115.35
geology books read: 0
mineral formulas memorized: 0
kms rollerbladed: 0
papers published: 0
days no t.v.: 37
days no fast food: 67
church services attended: 2
trips to dog park: 5
german book read: 0

A lot of 0s....gotta get on that. Totally didn't wear the pedometer like I should have...gotta get on that too. Need to write down acts of kindness as well. Sparring too.......

Oh the struggle!

Today I consumed: a bran muffin, a ham and cheese sandwich and some bisuit casserole. I'm gonna have a cookie too. I drank 3 cups of coffee and 4 glasses of water.