So tonight was the first practice session for the I Ho Chuan and it was awesome! There was barely any room at all because there were so many people! So many cool things were going on....trying to do arial stuff, cool weapons, different forms, etc. So inspiring!
I got to work on my tai chi with Sifu Hayes, he also helped me with my broadsword form. I hope one day I can move like he does. Very efficient.
I managed to get my stuff done today, thanks in large part to the practice session. Next time though I want to have my stuff done so I can just play....I have a couple thoughts on the broadsword form.
Anyway. Great night and I feel back on track again after yesterday.
Today I consumed: a breakfast sandwich, hashbrown and coffee from tims, also a bagel with cream cheese, some biscuit casserole with a piece of bread, a half glass of milk, 3 cups of coffee (including the tims one) and 5 glasses of water. And no, tims does not count as fast food....at least for my challenge, neither does subway.
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