Monday, February 18, 2013

Who does tai chi at 11pm? Me!

So ya, didn't get a chance to get my reps in earlier in the day so I was stuck doing stuff 'till late tonight.
Holidays always mess up my groove. It's nice to have the day off to spend with family, but it throws off my schedule big time.
I watched Sifu Robinson's blog today. His blog really made me smile because he was just so happy. His joy is contagious! Brings back fond memories of my promotion night. So much excitement and happiness was had.
Congratulations Sifus Robinson and Regier! That night will stay with you forever.

Today I consumed: 1 bagel with cream cheese and an english toffee coffee from tims, a couple of smoked ribs with caesar salad and foccacia bread, a bran muffin, a chocolate, a cheese sandwich, 5 glasses of water and a half a cup of regular coffee.

Oh and Sifu Kitchko.....your on! Although (disclaimer!) I'm still brushing the cobwebs off of my broadsword!