Whew!

So my big talk is over. I ended up talking to a packed room....over 300 people! Pretty intimidating, but I  did it. 20 minutes of Montney Formation!
I'm really glad it's over. But I managed to make it there, present and make it back all in one day.


Today I consumed: 2 pieces of peanut butter and jam toast, a bagel with cream cheese, a hashbrown from tims, half a meat and cheese sandwich and a double-dog from origional joes with veggies and fries. I drank 6 cups of water and 4 cups of tea.