How is it that it can go from being -5 degrees Celsius to +30 degrees Celsius in under a week? Only in Alberta I guess. It was so hot today! It made it really difficult to train. How do you motivate yourself to do stuff when it's stifling hot? I did manage to get my stuff done though....but it was an extra sweaty affair.
Today I consumed: a piece of peanut butter and jam toast, half a meat and cheese sandwich, a bagel with cream cheese, half a muffin and a home-made cheeseburger with all sorts of veggies on it (thanks mother-in-law!). I drank an english toffee coffee, an icecap, 2 mugs of tea and 7 glasses of water.
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