So today we had another team meeting. We definitely need to step up the engagement we all have in the Silent River events. I left the meeting feeling that I have a lot of work to do.
Even though my month-no-coffee is over, I still haven't been drinking very much coffee. I think it's been really good for me...no stomach aches, better moods/more even energy. I think I'm going to stick to this no-coffee-thing. Maybe the odd cup here and there...but not much.
Today I consumed: 2 pieces of peanut butter and jam toast, pasta with vegetables and some spinach-filled pasta. I drank 6 glasses of water, 1 cup of tea, a small coffee and 1 beer.
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