Have to go out of town this weekend for a funeral. Won't be there for practice this Saturday.
Sad time but also a good opportunity to visit family we normally don't see.
Basic numbers: 153 pushups, 202 crunches, 156 kicks, 4 reps tai chi, 4 reps broadsword
Act of kindness: picked up some notes for someone, held the door for someone x3, let a car ahead of me in traffic
Today I consumed: a bagel with cream cheese, a banana, a pear, a ham and cheese sandwich, 2 boiled eggs, a granola bar and a bacon, tomato and cheese sandwich. I drank a cup of coffee and 8 glasses of water.
1 comment:
Sounds like things are getting really busy for you, if you need help with anything, let me know. I'm always willing to help, but don't know where to step in sometimes. Sorry to hear you'll be attending a funeral this Saturday, that's never a good thing. I noticed that you're drinking coffee again (yes, I read what you eat.) You must really need it. Hopefully it's not bugging your stomach. Anyway, I know you're always trying to motivate all of us, sometimes the most motivating people need motivation too, so let us know if we can help. :)
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