Good habits are easy to kill and hard to start

Last night at the leadership seminar, Sifu Playter did a talk on organization, dedication and discipline. I found it really inspiring. I really needed some encouragement for my UBBT requirements. Lately I've been finding it extra hard to get my push ups and situps done.

I was doing great until I went off to field school and stopped doing my workouts every night. Spending all day hiking up cliffs and pushing through bush then spending the evenings doing assignments really drains a person. I didn't think it would be a big deal to miss a few. 

Since I've returned, I've had a hard go of it when it comes to getting my workouts done. The habits I had taken months to build, didn't take long to get disrupted and now I need to push myself to get it done.

Things are improving, but why did I stop??? 

Lesson to be learned... it is easier just to do it than leave it for later; then it is twice as hard.