Happy place

Today was kind of a stressful day. Our cat is sick so this morning I had to rush her to the vet. She's been having ear infections for the past year. At least this time the vet seemed to notice something. She has an abscess in her ear canal. Hopefully the antibiotics will help clear it up. If not...surgery:(

I did manage to get my reps all done...including the tai chi. It is a nice feeling to know that even though today didn't go quite as planned, I still managed to maintain a little bit of control. Doing my reps makes me feel in control of my life. Even if things around me are going crazy, I can still decide to do a set of pushups or do my form. And during that time I can shut the world out for a few minutes and go to my happy place. Who would have thought that pushups would become my happy place? 

Today I consumed: 2 blueberry muffins, a banana, a salami and cheese sandwich, a candy, and I'm going to have a chili n cheese dog. I drank 5 glasses of water and 5 cups of tea.