So I'm going to do the diet challenge this month in response to Mrs Donahue posting about the diet blog site. I've decided for this month I'm going to give up coffee. I love coffee, but lately it's been upsetting my stomach. I think all the medication has finally worn my tummy out and I can no longer just eat or drink whatever I want. I think it's going to be hard though. I look forward to my mug on the way to work.
Giving up MacDonalds has shown me that I can change my diet, it's just a matter of sticking to what you believe in. If you truly want to change something, you can.
Guess I'll see how this goes.....
Today I consumed: 2 pieces of peanut butter and jam toast, one and a half bananas, half a roast beef sandwich, a granola bar, 2 cookies, some chocolate, a slice of pizza and some shepards pie with a bun. I drank two big mugs of coffee, four glasses of water and I'm having a beer with my shepards pie.
I like a good cup of coffee myself and I have 1 cup a day. There is a herbal coffee substitute that is actually very good called Dandy Blend.
ReplyDeleteHmmmm....might need to try that
ReplyDelete